Mindfulness Weight Loss Program
Eating Mindfully for Your Ideal Weight and Body Image
Over this four week program, we take you on a journey of personal transformation to create behaviors that align with your ideal weight and body image.
Your Instructor
After an accomplished career, Alex became fascinated with the field of human potential. Born in the UK, he spent many years in France before traveling the globe, looking for new and improved ways of optimizing mental and physical performance.
Alex has spent 20 years learning from some of the greatest minds in change-work philosophy. He studied holistic therapy, natural medicine, nutrition, meditation, hypnosis, NLP and personal development. In doing so, he uncovered some of the most powerful mental techniques available for creating lasting and positive change. He combined this knowledge with imaginative skill to create a unique and exceptionally effective set of therapeutic strategies.
Alex went on to become an esteemed figure in the worlds of both NLP and hypnosis. Today, he helps people transform their personal and professional lives through his unique online courses.
Experience and Credentials
• Certification in various natural and holistic therapies
• Certified NLP Master Practitioner with a focus on treating addictions and phobias
• Certified Master Clinical Hypnotherapist